insomnia thoughts

couldn't sleep last night. laid awake until like 4am just staring at the ceiling thinking about nothing and everything.

tried counting sheep. tried reading. tried listening to music. nothing worked.

finally fell asleep around 5am and had to wake up at 8 for a client call. i probably sounded half-dead on the phone but they didn't say anything.

made way too much coffee today. hands are shaking. probably should eat something besides coffee and anxiety.

been thinking about taking sarah's advice. about seeing a doctor. about the harmony thing. i don't know. i'm just so tired of being the only person who seems stressed out all the time.

everyone else seems fine. maybe i should just... try to be fine too?